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    GRATITUDE
    Katarina Terzic Conrad
    • Jan 15, 2021
    • 4 min

    GRATITUDE

    By Katarina Terzić Conrad, Ph.D. I came to the United States in the 1990s, for the same reason my older brother Balsa and 300,000 other...
    30 views0 comments
    Courage To Be Vulnerable
    Katarina Terzic Conrad
    • Aug 21, 2020
    • 2 min

    Courage To Be Vulnerable

    By Katarina Terzić Conrad, Ph.D. “Vulnerability is not winning or losing; it's having the courage to show up and be seen when we have no...
    17 views0 comments
    Raising Video-gamers
    Katarina Terzic Conrad
    • Aug 19, 2020
    • 6 min

    Raising Video-gamers

    By Katarina T. Conrad, PhD Raising kids in an era when video games are so realistic, engaging, stimulating, and rewarding is a challenge...
    6 views0 comments
    Embracing Change
    Katarina Terzic Conrad
    • Apr 24, 2020
    • 3 min

    Embracing Change

    By Katarina Terzić Conrad, Ph.D. “Progress is impossible without change, and those who cannot change their minds cannot change anything.”...
    21 views0 comments
    Healing With Positive Self-Talk
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    • Apr 18, 2020
    • 2 min

    Healing With Positive Self-Talk

    One thing I have observed by teaching women self-defense is that when women feel uncoordinated during the workout, or hit the focus pad...
    13 views0 comments
    Gentleness In Parenting
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    • Apr 17, 2020
    • 5 min

    Gentleness In Parenting

    GENTLENESS is defined as: softness of action; lightness; the quality of being kind, tender, or mild-mannered, according to the Oxford...
    40 views0 comments
    Happy Sibling’s Day!
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    • Apr 10, 2020
    • 5 min

    Happy Sibling’s Day!

    Happy Sibling’s Day to my longest best friend, tutor, supporter, mentor, coach, comedian and one of a kind brother Balša! I could count...
    6 views0 comments
    Herbs Play a Big Part in Longevity
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    • Apr 10, 2020
    • 3 min

    Herbs Play a Big Part in Longevity

    The average lifespan in the Western countries ranges between 75 and 80. But, what if we were meant to live much longer than we previously...
    61 views0 comments
    COVID-19: 101 Protecting Your Family with Dr. Dave Price, Weill Cornell Medical Center, New York
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    • Mar 27, 2020
    • 2 min

    COVID-19: 101 Protecting Your Family with Dr. Dave Price, Weill Cornell Medical Center, New York

    Dr. Dave Price of Weill Cornell Medical Center explains the crisis in New York City. They are now using the center exclusively for...
    69 views0 comments
    In The Beginning
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    • Mar 25, 2020
    • 4 min

    In The Beginning

    By Katarina Terzić Conrad After living in Texas for 8 years, my husband’s company offered him a position as head of research in their...
    54 views0 comments
    You Are Stronger Than You Think
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    • Aug 28, 2019
    • 5 min

    You Are Stronger Than You Think

    A couple of years ago my brother and I flew back to Montenegro to say goodbye to our 95 year grandmother Kona who after falling ill with...
    28 views0 comments
    Mindfulness Meditation and 6 Steps To Get You Started
    Katarina Conrad
    • Aug 24, 2019
    • 6 min

    Mindfulness Meditation and 6 Steps To Get You Started

    A big part of a healthy lifestyle is mindful living. We all need to reduce stress and reactivity in our busy and frantic lives. It’s well...
    36 views0 comments
    Reverence For All Life
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    • Aug 24, 2019
    • 3 min

    Reverence For All Life

    Gary Zukav’s statement “True empowerment has reverence for all life” is still haunting me from yesterday’s excerpt from the book “The...
    5 views0 comments
    4 Traits of an Effective Advocate - Be a Better L.E.A.D.E.R. Series
    Katarina Conrad
    • Aug 15, 2019
    • 4 min

    4 Traits of an Effective Advocate - Be a Better L.E.A.D.E.R. Series

    by Katarina Terzic Conrad As we saw in the previous posts on leading our team with love and empowering them, as great leaders we also...
    26 views0 comments
    Deciding With Speed and Conviction - Be a Better L.E.A.D.E.R Series
    Katarina Conrad
    • Aug 15, 2019
    • 9 min

    Deciding With Speed and Conviction - Be a Better L.E.A.D.E.R Series

    by Katarina Terzic Conrad, Ph.D. The first time I went road biking was three weeks before my first triathlon, which happened to be the...
    26 views0 comments
    Breaking Through Obstacles
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    • Jul 31, 2019
    • 2 min

    Breaking Through Obstacles

    The greater the obstacle, the more joy in overcoming it. ~Moliere I was walking down to the pool and I spotted a plant. My inclination in...
    12 views0 comments
    Embracing Change
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    • Jul 30, 2019
    • 2 min

    Embracing Change

    We like predictability, certainty, stability. Unfortunately, life's journey is not a smooth sail. It's more like sailing in open waters,...
    6 views0 comments
    Set Your Life On Fire
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    • Jul 11, 2019
    • 3 min

    Set Your Life On Fire

    “Set your life on fire. Seek those who fan your fire.” -Rumi 🔥 One of my favorite childhood memories is sitting around the fire on my...
    16 views0 comments
    Omnia Mea Mecum Porto
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    • Jul 9, 2019
    • 3 min

    Omnia Mea Mecum Porto

    Happy birthday to my old man who taught me many life lessons. One of my favorites was "Omnia mea mecum porto!" I grew up in a country in...
    67 views0 comments
    5 Steps To Empower Your Team - Be a Better L.E.A.D.E.R. Series
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    • Jul 1, 2019
    • 5 min

    5 Steps To Empower Your Team - Be a Better L.E.A.D.E.R. Series

    In our “Be a Better L.E.A.D.E.R.” series the foremost trait of becoming a better leader is to lead with LOVE. However, another important...
    22 views0 comments
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