GRATITUDE
By Katarina Terzić Conrad, Ph.D. I came to the United States in the 1990s, for the same reason my older brother Balsa and 300,000 other...
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Katarina Terzic Conrad
- Aug 21, 2020
- 2 min
Courage To Be Vulnerable
By Katarina Terzić Conrad, Ph.D. “Vulnerability is not winning or losing; it's having the courage to show up and be seen when we have no...
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Katarina Terzic Conrad
- Aug 18, 2020
- 6 min
Raising Video-gamers
By Katarina T. Conrad, PhD Raising kids in an era when video games are so realistic, engaging, stimulating, and rewarding is a challenge...
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Katarina Terzic Conrad
- Apr 24, 2020
- 3 min
Embracing Change
By Katarina Terzić Conrad, Ph.D. “Progress is impossible without change, and those who cannot change their minds cannot change anything.”...
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- Apr 18, 2020
- 2 min
Healing With Positive Self-Talk
One thing I have observed by teaching women self-defense is that when women feel uncoordinated during the workout, or hit the focus pad...
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- Apr 17, 2020
- 5 min
Gentleness In Parenting
GENTLENESS is defined as: softness of action; lightness; the quality of being kind, tender, or mild-mannered, according to the Oxford...
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- Apr 10, 2020
- 5 min
Happy Sibling’s Day!
Happy Sibling’s Day to my longest best friend, tutor, supporter, mentor, coach, comedian and one of a kind brother Balša! I could count...
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- Apr 9, 2020
- 3 min
Herbs Play a Big Part in Longevity
The average lifespan in the Western countries ranges between 75 and 80. But, what if we were meant to live much longer than we previously...
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- Mar 27, 2020
- 2 min
COVID-19: 101 Protecting Your Family with Dr. Dave Price, Weill Cornell Medical Center, New York
Dr. Dave Price of Weill Cornell Medical Center explains the crisis in New York City. They are now using the center exclusively for...
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- Mar 25, 2020
- 4 min
In The Beginning
By Katarina Terzić Conrad After living in Texas for 8 years, my husband’s company offered him a position as head of research in their...
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- Aug 28, 2019
- 5 min
You Are Stronger Than You Think
A couple of years ago my brother and I flew back to Montenegro to say goodbye to our 95 year grandmother Kona who after falling ill with...
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Katarina Conrad
- Aug 24, 2019
- 6 min
Mindfulness Meditation and 6 Steps To Get You Started
A big part of a healthy lifestyle is mindful living. We all need to reduce stress and reactivity in our busy and frantic lives. It’s well...
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- Aug 23, 2019
- 3 min
Reverence For All Life
Gary Zukav’s statement “True empowerment has reverence for all life” is still haunting me from yesterday’s excerpt from the book “The...
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Katarina Conrad
- Aug 15, 2019
- 4 min
4 Traits of an Effective Advocate - Be a Better L.E.A.D.E.R. Series
by Katarina Terzic Conrad As we saw in the previous posts on leading our team with love and empowering them, as great leaders we also...
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Katarina Conrad
- Aug 15, 2019
- 9 min
Deciding With Speed and Conviction - Be a Better L.E.A.D.E.R Series
by Katarina Terzic Conrad, Ph.D. The first time I went road biking was three weeks before my first triathlon, which happened to be the...
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- Jul 31, 2019
- 2 min
Breaking Through Obstacles
The greater the obstacle, the more joy in overcoming it. ~Moliere I was walking down to the pool and I spotted a plant. My inclination in...
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- Jul 29, 2019
- 2 min
Embracing Change
We like predictability, certainty, stability. Unfortunately, life's journey is not a smooth sail. It's more like sailing in open waters,...
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- Jul 10, 2019
- 3 min
Set Your Life On Fire
“Set your life on fire. Seek those who fan your fire.” -Rumi 🔥 One of my favorite childhood memories is sitting around the fire on my...
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- Jul 8, 2019
- 3 min
Omnia Mea Mecum Porto
Happy birthday to my old man who taught me many life lessons. One of my favorites was "Omnia mea mecum porto!" I grew up in a country in...
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- Jun 30, 2019
- 5 min
5 Steps To Empower Your Team - Be a Better L.E.A.D.E.R. Series
In our “Be a Better L.E.A.D.E.R.” series the foremost trait of becoming a better leader is to lead with LOVE. However, another important...
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