A couple of years ago my brother and I flew back to Montenegro to say goodbye to our 95 year grandmother Kona who after falling ill with...

Gary Zukav’s statement “True empowerment has reverence for all life” is still haunting me from yesterday’s excerpt from the book “The...

by Katarina Terzic Conrad, Ph.D. The first time I went road biking was three weeks before my first triathlon, which happened to be the...

The greater the obstacle, the more joy in overcoming it. ~Moliere I was walking down to the pool and I spotted a plant. My inclination in...

We like predictability, certainty, stability. Unfortunately, life's journey is not a smooth sail. It's more like sailing in open waters,...

“Set your life on fire. Seek those who fan your fire.” -Rumi 🔥 One of my favorite childhood memories is sitting around the fire on my...

In our “Be a Better L.E.A.D.E.R.” series the foremost trait of becoming a better leader is to lead with LOVE. However, another important...

“If your actions inspire others to dream more, learn more, do more and become more, you are a leader.” ~ John Quincy Adams In our “Be a...

by Katarina Terzic Conrad, Ph.D. What does it mean to be healthy? I think that well-being and good health springs from a well of good...

There is no lack of research on the healing power of gratitude journaling. According to a 2014 study published in the Journal of Applied...

“An old Cherokee is teaching his grandson about life. “A fight is going on inside me,” he said to the boy. “It is a terrible fight and it...

An interesting article came across my social media feed, “A home library can have a powerful effect on children”, that resonated with...

by Katarina T. Conrad, PhD “He who has a why to live for can bear almost any how.” ~ Friedrich Nietzsche “The purpose of life is not to...