You Are Stronger Than You Think
A couple of years ago my brother and I flew back to Montenegro to say goodbye to our 95 year grandmother Kona who after falling ill with...
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- Aug 23, 2019
- 3 min
Reverence For All Life
Gary Zukav’s statement “True empowerment has reverence for all life” is still haunting me from yesterday’s excerpt from the book “The...
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Katarina Conrad
- Aug 15, 2019
- 9 min
Deciding With Speed and Conviction - Be a Better L.E.A.D.E.R Series
by Katarina Terzic Conrad, Ph.D. The first time I went road biking was three weeks before my first triathlon, which happened to be the...
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- Jul 31, 2019
- 2 min
Breaking Through Obstacles
The greater the obstacle, the more joy in overcoming it. ~Moliere I was walking down to the pool and I spotted a plant. My inclination in...
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- Jul 29, 2019
- 2 min
Embracing Change
We like predictability, certainty, stability. Unfortunately, life's journey is not a smooth sail. It's more like sailing in open waters,...
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- Jul 10, 2019
- 3 min
Set Your Life On Fire
“Set your life on fire. Seek those who fan your fire.” -Rumi 🔥 One of my favorite childhood memories is sitting around the fire on my...
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- Jun 30, 2019
- 5 min
5 Steps To Empower Your Team - Be a Better L.E.A.D.E.R. Series
In our “Be a Better L.E.A.D.E.R.” series the foremost trait of becoming a better leader is to lead with LOVE. However, another important...
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- Jun 23, 2019
- 14 min
Leading With Love - Be a Better L.E.A.D.E.R. Series
“If your actions inspire others to dream more, learn more, do more and become more, you are a leader.” ~ John Quincy Adams In our “Be a...
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- Jun 2, 2019
- 6 min
Support System For Wellbeing
by Katarina Terzic Conrad, Ph.D. What does it mean to be healthy? I think that well-being and good health springs from a well of good...
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Katarina Conrad
- Feb 3, 2019
- 2 min
Gratitude Journaling and Why It Matters To Our Wellbeing
There is no lack of research on the healing power of gratitude journaling. According to a 2014 study published in the Journal of Applied...
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Katarina Conrad
- Jan 11, 2019
- 2 min
Stop Making Decisions Based on Fear
“An old Cherokee is teaching his grandson about life. “A fight is going on inside me,” he said to the boy. “It is a terrible fight and it...
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Katarina Conrad
- Jan 3, 2019
- 4 min
Why You Should Turn Your Child’s Room To a Home Library
An interesting article came across my social media feed, “A home library can have a powerful effect on children”, that resonated with...
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Katarina Conrad
- Oct 26, 2018
- 5 min
Life of Purpose
by Katarina T. Conrad, PhD “He who has a why to live for can bear almost any how.” ~ Friedrich Nietzsche “The purpose of life is not to...
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