28-Day ONLINE KHR Fitness & Lifestyle Holiday Challenge
Mon, Nov 26
|ONLINE
This 28-Day ONLINE Challenge is designed to keep you fit and connected to your KHR community between the 8-week Runs. INCLUDED for all members who are monthly subscribers. If you are new to KHR community, this is a great gateway to our well-rounded women's program that women rave about!
Time & Location
Nov 26, 2018, 7:00 AM – Dec 23, 2018, 7:00 AM
ONLINE
Guests
About The Event
Introducing Your 28-Day Fitness & Lifestyle Transformation Challenge!
If you feel like you are stuck in a rut, don't know how to begin, need a boost of energy and a dose of motivation, then this challenge is for you! It does not matter if you don't remember the last time you exercised, or whether you are a diehard athlete, we can help you feel your best! With our specialized daily, short, and effective workouts, Dr. Conrad's immune-boosting yummy recipes, and lifestyle tips, and our KHR supportive team and community, you will be able to implement new habits that will help you strengthen and protect your body and mind and rejuvenate your spirit.
Katarina’s HIIT&RUN™ is a specialized system designed to teach women real-life self-defense using High-Intensity Interval Training (HIIT), a method proven to be nine times more effective at burning fat than steady state cardio training.
Katarina's HIIT workouts last…
Tickets
Non-Member
For $1 per day you will get to enjoy Live workouts, KHR community support, coaching, Dr. Conrad's nutritional meals and lifestyle tips!
$28.00
Sale ended