• Skills Test Review
  • 5K KHR Medal
  • Program Level Certificate 
  • 2 Demo Boards
  • KHR Finisher Shirt (we choose the top)


*For Online Students Only


Dear ONLINE Students! We are so excited to announce that NOW you can complete your KHR EMPOWERMENT SKILL TEST virtually and earn a KHR Certificate of completion for each of our four KHR 8-week sessions!



Each of the four 8-week sessions covers 16 unique self-defense techniques that you will be tested on at the end of each session. For details, contact your KHR Coach.



Online Skills Test Starter Package

Shirt Size
  • Shipping is free with the started package, but subject to change depending on your shipping location

    i.e. International


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