Don't miss this fun night of destressing and connecting with other amazing women like yourself. We will teach you how to channel all that accumulated tension into our target pads and bags and not your family members! However, what you can do is practice some of those newly learned self-defense techniques with them when you get home.


After we break a sweat we will relax and connect over some vegan treats and a glass of wine. 


You don't need to get fit, more flexible, or confident to join the event. Come as you are and we guarantee you will leave feeling like a Wonderwoman!


The event is limited to 15 guests.  


Your $29 ticket includes:

  • training
  • food and alcohol
  • a pair of Century women's gloves
  • a KHR t-shirt


We look forward to seeing you soon!


Katarina and The KHR Team



A the checkout, under shipping, choose "pick up at the store" to bypass the shipping cost. 

Kickboxing & Wine

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