Hey, local Pearland & Houston ladies!

 

If you are having the lock-down blues and are looking for a way to get out and connect, de-stress, and recharge your batteries, then our monthly KHR Ladies' Night Out Events are for you! 

 

This time we are excited to host yoga, meditation, and specialty tea event.


We will be introducing basic yoga stretches that you can later do at home. After yoga, we will show you how to apply the Body Scan technique from the Mindfulness-Based Stress Reduction (MBSR) program, which has shown to reduce pain and tension. 


As always, we will serve refreshments, specialty tea from around the world, yummy vegan snacks, and Katarina's raw desserts afterward!


Our Ladies’ Night Out in-person event will be held on Friday, March 26, 2021, @ 7 PM at Eternal Martial Arts (10223 Broadway St., Suite N, Pearland, TX)


$20 ticket includes:

1. Learning basic yoga postures and the Body Scan Technique.
2. Katarina's Vegan homemade food and specialty tea.
3. A yoga block.
4. A KHR smoothie cup.


Our studio is very spacious and easily accommodates 30+ women, but due to COVID restrictions, we are limiting the number of guests to 10.


We can’t wait to see you soon!

KHR Ladies' Night Out - Yoga, Tea, and Meditation

$20.00Price

    Contact Us

    832.510.6540

    katarina@hiitandrun.org

    © 2019 KATARINA'S HIIT&RUN